Narcissistic Abuse Recovery Group Satrts February 2024

This group meets for 1.5 hours weekly via Zoom with a focus on fostering the skills necessary for healing from narcissistic abuse. It's a journey of self-discovery, understanding unconscious patterns, recognizing vulnerabilities, and learning to leverage personal strengths within a supportive circle of people who understand and get it. This group is for individuals who have endured emotional/psychological abuse from a partner, family member, or coworker or any other narcissistic individual. 

The group is open to individuals who reside in the US and abroad. The group is not a therapy group or meant to be a substitute for individual psychotherapy. This group is a support and skills-based group. 

DAY: Monday 

TIME: TBD (Evening) 

• In this group, you'll develop skills to lay a strong foundation, focusing on coping strategies and practices that foster an ideal healing environment.

• You'll understand the importance of sequencing in practice and skill development for more effective healing, and how the right sequence can accelerate your recovery.

• You'll identify habits that are hindering your progress and learn alternative approaches to move forward.

• We'll introduce proven techniques to stop rumination and obsessive thoughts, resolve cognitive dissonance, and break free from trauma bonds.

• Embarking on a journey of self-discovery, you'll positively transform every facet of your life, uncover your true self, and cultivate more meaningful relationships.

• You'll become adept at noticing early signs of narcissistic personalities, decoding their traits, and recognizing patterns that make you susceptible to toxic relationships, equipping you to safeguard yourself against such individuals.

• You'll realize you're not alone, joining a ready-made support network of friends who are here to support you.

1. Click the link to apply for the group. You will be contacted by email within in 48 hours of receiving your application with more details and next steps.
2. Check your email. You will be contacted by email from Bree Bonchay's email within in 48 hours of receiving your application with more details and next steps.